about us

f.i.t. first in training

are you looking for a non-judgmental, friendly, place to work out where you will always feel challenged and motivated?

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located in bellingham, ma; f.i.t. is a serious, yet un-intimidating group fitness center. unlike your average health club or gym we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time. we are a 5 year #1 reader’s choice award winner for best local fitness center.

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class schedule

f.i.t. offers a variety of group fitness classes that will keep you challenged, motivated and coming back for more. all classes are taught in a multi-level fashion, so everyone is always left feeling accomplished. we offer TRX, SPINNING, kickboxing, Zumba, kettlebell, boot camp, muscle conditioning, step and much more! check out our class schedule by clicking this link.
Download PDF of Schedule

TRX

what is TRX Suspension Training?

this training, in every way, is a total body workout.

TRX harnesses your own body weight to create resistance as you train. suspension training tightens your core, strengthens and lengthens your muscles, and increases your balance, stability and flexibility all in one incredible workout… Learn More

Tag Archives: women’s boxing franklin ma

school’s out for summer specials! calling all teachers & students!

Posted on May 13, 2013 by Victoria

CLICK READ MORE TO LEARN ABOUT OUR SUMMER SPECIAL!

bree charbonneau

Posted on January 3, 2012 by Deb

bree is excited to join the first in training team and is committed to helping her students turn their fitness goals into reality! a stay at home mom of three girls, she believes in leading by example, teaching her girls to be … Continue reading →

Posted in instructors | Tagged Bellingham MA gyms, Boot Camp classes, Cumberland RI gyms, fitness boot camps, Franklin MA yoga, Gyms milford massachusetts, health clubs massachusetts, Kickboxing, kids activities and bellingham ma, Pilates, Suspension Training, TRX and Kettlebell Training, TRX classes, TRX Suspension Trainining and massachusetts, women's bootcamps, women's boxing franklin ma, Yoga, Zumba | Leave a comment

about us

Posted on June 28, 2010 by Chris

f.i.t. first in training are you looking for a non-judgmental, friendly, place to work out where you will always feel challenged and motivated? located in bellingham, ma; f.i.t. is a serious, yet un-intimidating group fitness center. unlike your average health … Continue reading →