this indoor cycling ride is fantastic for cardiovascular strength, endurance, and stamina. you are guided through a 45-minute, 1 hour or 90-minute endurance ride. all classes are multi-level, and everyone is encouraged to ride at their personal best! all of our instructors are Mad Dogg® certified instructors.
about us
f.i.t. first in training
are you looking for a non-judgmental, friendly, place to work out where you will always feel challenged and motivated?
you will find it at f.i.t. first in training. f.i.t. is a serious, yet unintimidating group fitness center where unlike your average health club or gym we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time. we are located in bellingham, ma. We are located near Milford, Hopedale, Upton, Medway, Franklin, Mendon, Blackstone, Millville, Uxbridge Massachusetts (MA) and Woonsocket, RI. Contact us if you have questions.
class schedule
class schedule
f.i.t. offers a variety of group fitness classes that will keep you challenged, motivated and coming back for more. all classes are taught in a multi-level fashion, so everyone is always left feeling accomplished. we offer TRX, SPINNING, kickboxing, Zumba, kettlebell, boot camp, muscle conditioning, step and much more! check out our class schedule by clicking this link.
Download PDF of Schedule
TRX
what is TRX Suspension Training?
this training, in every way, is a total body workout.
TRX harnesses your own body weight to create resistance as you train. suspension training tightens your core, strengthens and lengthens your muscles, and increases your balance, stability and flexibility all in one incredible workout… Learn More
The American Cancer Society annually organizes a charity fund-raiser that recruits spin classes, gyms, cycling clubs and corporate centers around New England to participate in a unique 3 hour indoor spin event. Spin for Hope is an event where we send participating clubs posters and information cards to inform participants or employees about the event and then spinners can sign up on our website http://www.spinforhope.org and choose from the participating clubs to join on March 4th 2012 (or another date depending on the availability). Participants can ride solo or work as part of a team for the 3 hours, working with the club to have instructors and volunteers on hand to push them through the ride and fundraise using our website or by mailing in checks to our office after registering online.
Let me know if your club might be interested in joining us as a participating club or if there are any questions I can answer. The 60+ clubs already participating have found that partnering with the American Cancer Society can be a simple way to show your connection to the community, and our important mission of fighting cancer and improving patient care.
Thank you for your time and I hope to hear from you shortly.