knowing how your metabolism works is essential to creating
a plan to live healthy, look better, and perform to your potential. 
New Leaf metabolic assessment is based on decades of medical research
and proven scientific know-how. whether you are just starting to exercise,
or you’re training for your next marathon, you can boost your metabolism! 
ask us how!! we are an official new leaf testing site.

 

 

           

the Mad Dogg Spinning program is the original group cycling class. 
regardless of your fitness level you’ll get a heart-pounding yet low impact
workout while maintaining the ability to go at your own pace. 
OH, and burning 500 calories average per class doesn’t hurt either!!
f.i.t. is an official SPINNING center!

 

 

riders of the annual TRI-STATE TREK cycle 270 miles from boston to new york,
making noise & raising money to end A.L.S., Lou Gehrig’s disease.
all funds raised go towards ALS-TDI which supports ALS research.
ride, volunteer or just cheer!!
3 days/270 miles 
WE NEED MORE COWBELL!!

 

 

Milford Bicycles 

milford bicycles, owned and operated by jeff johnston, is located just outside
of milford center.  jeff and his staff are not only knowledgeable about all areas
of cycling, but are also passionate about the sport themselves.  they are friendly
and patient.  whether you are a new rider, or have been riding all your life, they will
do all they can to help fit you with the bicycle or equipment you are looking for. 
as well, they are a full service repair shop for all types of bicycles.

next time you are in need, take a ride over to milford bike,
and tell them that f.i.t. sent you! 

71 E Main St  Milford    (508) 473-7955