the unique formula of Vega Sport Recovery Accelerator features an innovative blend of 23 synergistic plant-based ingredients,
like glucosamine, MacaSure, devil’s claw, L-arginine and american ginseng, specifically selected to
replenish energy and electrolytes
reduce inflammation, muscle and joint pain
support immune system function and protein synthesis
reduce recovery time between training
Vega Sport Recovery Accelerator also features a 4:1 ratio of carbohydrates to protein, a combination shown to increase muscle glycogen re-synthesis-a crucial component of post-workout recovery.
take Vega Sport Recovery Accelerator within 20 minutes immediately after training.
(available in tropical and apple berry flavors)
we are a VEGA retailer in the surrounding massachusetts area towns to Bellingham, Franklin and Milford
contact us for pricing and information on the VEGA product line
did you know f.i.t. has free childcare for all
mid-morning classes monday thru friday?!
it’s a win-win for you and your kids!
you get that workout in, while the kiddos get a playdate!
REGISTER TODAY FOR A FREE TRIAL CLASS
& BRING THE KIDDOS ALONG!
jennifer driscoll, RYT is a certified Pilates, Yoga, Barre, Spinning and group fitness instructor and a certified personal trainer. her trainings and certifications include Stott Pilates Mat and Apparatus, the Pilates PhysicalMind Institute, the Pilates Method Alliance, YogaFit, Boston Body Barre, Yoga Alliance, Silver Sneakers, Les Mills BodyPump, Barefoot Cardio, Spinning and AFAA (the Aerobics and Fitness Association of America).
jennifer has been teaching fitness classes for over 14 years and is passionate about helping others improve all aspects of fitness and well-being because everyone deserves to feel good!
find out what the barre buzz is all about!
attend a FREE TRIAL CLASS and
check out this newest class!
fitBARRE is a 1-hour full body workout that fuses the best elements
of ballet conditioning, yoga and pilates, resulting in a long, lean, toned body.
fitBARRE classes run:
thursdays at 6:30pm
fridays at 9:15am
saturdays at 9:30am
what makes our program unique?
we are the only gym in the area exclusively offering a barre fitness class with
wall mounted barres, giving you the most effective workout possible.
fitBARRE is a barre fitness program exclusively created at f.i.t.!
fitBARRE is taught by seasoned instructors.
the owners, deb dushku & victoria lynch have created a premier
program through their extensive training and experience with pilates,
yoga, and/or dance, and barre fitness trainings & certifications.
affordable pricing, high quality programming.
we have your needs in mind.
fitBARRE is included in all month-to-month memberships including
monthly, eft, 3 month, 6 month, and year down! what a savings!
or purchase a 10-class card.
VISIT OUR ADDITIONAL RATES PAGE FOR PRICING
register here for your free trial
bree is excited to join the first in training team and is committed to helping her students turn their fitness goals into reality!
a stay at home mom of three girls, she believes in leading by example, teaching her girls to be well-rounded, healthy, and active with a “can-do attitude”. bree enjoys spending time outdoors with her family sailing, cycling, and running. bree is a long time f.i.t. member who passionately believes in the gym’s challenging but personal approach.
bree holds her certification as an AFAA Primary Group Exercise Instructor as well as Mad Dogg SPINNING. bree has most recently attended a training to be a TRX Suspension Training group exercise instructor as well.
bree aims to make her classes demanding, enthusiastic and fun and looks forward to helping her students reach their health and fitness goals.]]>
Every instructor there is so knowledgeable, they definately know their stuff. I feel safe knowing that they are their to tell you if you are not lifting something correctly. They look out for eveyone’s safety. I have been going to f.i.t for 8 months now and I’m in the best shape I have ever been. I feel so much better about myself, mentally and physically. Not only do I workout, sweat, feel my body getting stronger, but I just have sooo much fun doing it! Thanks Deb and Victoria, you’re the best!
~ Posted by f.i.t. member, Sara (November, 2009)]]>