deb has led a lifetime of fitness including, working, competing, and teaching in the field.
she has been teaching a large variety of group fitness classes for well over over 20 years. deb has held her AFAA Primary Group Exercise Instructor certification for more than 15 years and continues to achieve individual certifications. some of these include Boston Body Barre, Cardio Kickboxing, step aerobics, Silver Sneakers Senior Fitness, Mad Dogg SPINNING levels Star 1/Star 2/Star 3, Yogafit levels 1 and 2, AFAA’s Practical Pilates, Reebok Core Board, Bosu, and TRX Suspension Training. she is also a seasoned personal trainer.
deb was a competitive bodybuilder with the ANBC (all natural bodybuilding conference) and has held local and national titles and placings.
deb is very passionate about volunteering and participates in several fund raising drives including the Tri-State Trek to benefit A.L.S.. she is also an avid lobbyist for animal rights and volunteers for local rescue groups.