about us

f.i.t. first in training

are you looking for a non-judgmental, friendly, place to work out where you will always feel challenged and motivated?

you will find it at f.i.t. first in training. f.i.t. is a serious, yet unintimidating group fitness center where unlike your average health club or gym we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time. we are located in bellingham, ma. We are located near Milford, Hopedale, Upton, Medway, Franklin, Mendon, Blackstone, Millville, Uxbridge Massachusetts (MA) and Woonsocket, RI. Contact us if you have questions.

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class schedule

f.i.t. offers a variety of group fitness classes that will keep you challenged, motivated and coming back for more. all classes are taught in a multi-level fashion, so everyone is always left feeling accomplished. we offer TRX, SPINNING, kickboxing, Zumba, kettlebell, boot camp, muscle conditioning, step and much more! check out our class schedule by clicking this link.
Download PDF of Schedule

TRX

what is TRX Suspension Training?

this training, in every way, is a total body workout.

TRX harnesses your own body weight to create resistance as you train. suspension training tightens your core, strengthens and lengthens your muscles, and increases your balance, stability and flexibility all in one incredible workout… Learn More

Gym

free trial class!

Posted on August 20, 2010 by Victoria

join us at f.i.t. your first time in for a free trial class. come see why we have been voted a Reader’s Choice # 1 award winner three years running for best fitness and weight loss center. we are not your … Continue reading →

Posted in f.i.t. happenings, Gym, Health Club | Tagged Bellingham MA, Boot Camp classes, Cumberland RI gyms, exercise classes, fitness boot camps, Franklin MA yoga, Gyms milford massachusetts, health clubs massachusetts, Kickboxing, Medway MA, Milford MA, Pilates, spinning, TRX classes, women's bootcamps, Yoga, Zumba | Leave a comment

featured member of the month

Posted on July 10, 2010 by Victoria

I’m so happy with f.i.t. I love the feeling of walking in the door and the instructors welcoming you and remembering who you are.

Posted in Gym, Health Club, Uncategorized | Leave a comment

There is something for everyone at f.i.t.	TRX at f.i.t.
Indoor/ Outdoor Bootcamp	ALS fundraiser 2009

about us

f.i.t. first in training

class schedule

class schedule

TRX

what is TRX Suspension Training?

Gym

free trial class!

featured member of the month

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