f.i.t. happenings

TRX Beginner Session – Now Accepting Registrations

TRX1take your fitness to a new level with TRX! 

TRX Beginner Session will run every Tuesday evening 6:30pm-7:30PM for 5-weeks from February 3 to March 3; it is extremely important that you attend all 5 classes. there will be no make-up classes for absences.

TX is able to challenge the novice exerciser right next to the trained athlete without skipping a beat!  it is an exciting and unique way to workout. it builds total body strength and flexibility at the same time, for people of all ages and all fitness levels!

TRX harnesses your own body-weight to create resistance as you train.  constant movement and quick transitions keep your heart rate up to burn calories.

whatever your objectives, TRX will help you get stronger, train better,
and reach your fitness goals!

Click the “Register for Classes” blue tab in the right hand corner of our website to take you to our online class registration site. Once on our Mindbody site, click the “TRX Beginner Session” tab and register.

Please use our contact us tab at the right hand corner
of this website to contact us with any questions. 

new year, be the best you! come get f.i.t. with us!

what makes us different than your average gym?!

**we welcome the novice exerciser, and we challenge the seasoned athlete.

* personal approach to training in a group fitness environment.

*non-intimidating group atmosphere will help keep you on track and motivated.

*you are never a number in a class! we know your name, your needs & your goals!

don’t just take our word for it. let our members tell you…

Amy says:
“f.i.t. is a great place to work out. The staff members are supportive and motivating. They help everyone acheive their own personal fitness goals. Every class is fun and different and keeps you motivated.”

Julie says:
“This is the BEST gym I have ever been to…the variety of classes is great and the instructors are EXCELLENT, it is like having your own personal trainer on a daily basis! I love the way they push you to meet your goals but also modify things if you need it….I always leave there feeling like I accomplished something. I am so happy to have found f.i.t., Thanks Deb and Victoria!”

Paula says:
“It’s never the same old thing at f.i.t.! Every class is different so it keeps you motivated and challenged and wanting to come back for more! I have never been more motivated to try new things ( and to actually accomplish them) than I have been by the instructors at f.i.t. It’s the one gym you won’t get bored with.”

sign up for a free trial class today!

we are an official VEGA retailer!


we have a variety of VEGA all-in-one & VEGA Sport products in stock.
we are very excited to carry this amazing plant-based line.
it’s the product we’ve been waiting for!
real food with the on-the-go convenience we all need!
members & non-members alike are able to purchase VEGA products from us;
so share the VEGA life with family & friends!
we are an official vega retailer and have the best prices
in the bellingham, franklin, and milford area.
if you have questions about products please email us.
and if there is a particular product we do not have in stock that you would like,
we can order it for you!

free childcare!


did you know f.i.t. has free childcare for all
mid-morning classes monday thru friday?!

it’s a win-win for you and your kids!
you get that
workout in, while the kiddos get a playdate!


there’s a new barre in town! barre fitness workout that is…

barre collage 2

 find out what the barre buzz is all about!
attend a FREE TRIAL CLASS  and
check out this newest class!

fitBARRE is a 1-hour full body workout that fuses the best elements
of  ballet conditioning, yoga and pilates, resulting in a long, lean, toned body.

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